Lime, coriander and mint paneer with spiced chickpeas

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When the mood strikes, there is nothing quite like a hearty curry, but, with the weather hopefully on the up, sometimes you want a lighter version of your favourites so if this is the case then this is the dish for you. The idea behind this is that the chickpeas are coated in a sauce that doesn’t weigh it down so you can taste and appreciate all the ingredients. Paneer lends itself to pairing with a range of Indian flavours and I have kept this paneer fresh with herbs and the zing of lime.

If you can’t find garlic and ginger paste then substitute it with a garlic clove and a freshly grated piece of ginger. The paste is available in all good Asian supermarkets and is well worth buying if you come across it as it can be used in a wide range of recipes and takes the time out of having to make your own. There will be leftover toasted lentils but fear not; they are delicious sprinkled over salads or as a snack by themselves and will keep for several days if covered over.

Ingredients- serves 4
For the paneer
Block of paneer- cut into bite sized cubes
1 tbsp cornflour
1 small bunch of fresh coriander- finely chopped
1 small bunch of fresh mint- finely chopped
60ml olive oil
Juice of 1 lime
1 tbsp garlic and ginger paste
1 tsp salt

For the chickpeas and curry
1 red onion- finely chopped
1 tbsp tomato puree
1 red bell pepper- chopped
1 yellow bell pepper- chopped
1 small aubergine- chopped
1 sweet potato- peeled and chopped
1 can of chickpeas- drained and rinsed well
2 tbsp each of ground cumin and ground coriander
1 1/2 tbsp chilli powder or to taste
1 tbsp fenugreek
1 tbsp garam masala
1 tbsp garlic and ginger paste
Salt to taste

For the crunchy lentils
Can of green lentils in water- drained
1 tbsp olive oil
1 tbsp sea salt
1 tbsp garlic powder
Crushed chilli flakes- to taste

1.I started by toasting the lentils and chickpeas first so I could then concentrate on the other elements of the recipe. Preheat the oven to 200c/ 180 fan; pat the lentils as dry as you can after draining them, place them on a baking tray and drizzle with the olive oil. Add the salt, garlic powder and chilli flakes and toss to coat the lentils. Place in the oven and cook for around 15 minutes or until crunchy; you can move them around on the baking tray halfway during cooking if needed to ensure they are evenly toasted.

2. As the lentils are cooking, place the chickpeas in a deep roasting tray and add half of each of the spiced listed apart from the garam masala. Toss to combine and roast in the oven for 15 minutes at the same time as the lentils until they have started to gain some colour. Remove the chickpeas and lentils from the oven when they are ready and set aside.

3. To make the curry base, add a glug of olive oil a wide bottomed pan that is large enough to hold the curry in its entirety. Over a low heat, gently cook the red onion until softened and starting to turn golden; add the tomato puree and cook this out for another minute. Add the remaining spices apart from the garam masala and the ginger and garlic paste as well as approx. 200mls of water; stir to form a paste. Add in the vegetables and chickpeas and simmer until the sauce lightly coats them; if it gets a little too dry then add another splash of water or two.

4. For the paneer, mix together all the ingredients listed under the paneer section of the ingredients list; taste and adjust seasoning and/ or the lime juice to taste if needed. Toss the paneer cubes in a tablespoon of cornflour. Add a good glug of oil to a non- stick frying pan and add the paneer; fry over a medium heat until the cubes are golden and crunchy. Remove using a slotted spoon and blot any excess oil using kitchen paper. Add the paneer cubes into the mint, coriander and lime dressing and toss well to coat.

5. To assemble the final dish simple choose a large serving dish and spoon the chickpea curry onto it. Top this with the herby paneer and finish with a liberal sprinkling of the crunchy lentils. Add extra fresh mint and coriander if you like and serve.

Lime, coriander and mint paneer and spiced chickpeas- a lighter take on a curry for the summer!

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Spicy beef noodle salad

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If you’re looking for a noodle salad recipe to take you through summer and beyond then look no further! In the recent warm weather that we have had here in the UK this noodle salad was perfect for a light but filling dinner. I have used beef here however feel free to play around with the ingredients as prawn, chicken or even crispy tofu would also be delicious here. The dressing can be made in advance to allow the flavours to develop if you have the time; simply make it, cool it and keep it in the fridge until you are ready to use it.

Ingredients- serves 3-4
For the dressing:

1 tsp chilli flakes
1 tbsp fresh ginger- grated
2 garlic cloves- grated
3 tbsp fish sauce
2 tbsp sesame oil
2 tbsp dark soy sauce
3 tbsp rice wine vinegar
1 tbsp palm sugar
1 tsp galangal paste
Juice of a small lime

For the rest:
Thick cut rump steak- approx. 400g
2 nests of vermicelli rice noodles
Handful of unsalted peanuts- toasted in a dry pan
Bag of beansprouts
1 large carrot- ribboned or grated
Bag of radishes- finely sliced
Fresh coriander- roughly chopped
Fresh mint- roughly chopped

1.Start off by making the dressing; simply combine all the listed ingredients for the dressing and stir well. Place in a pan over a low heat and simmer until thickened; remove from the heat and set aside. Remember to taste the sauce to ensure that it is to your liking and then adjust if needed.

2. Soak the noodles as per the packet instructions; drain well and use scissors to randomly cut the noodles so they are easier to eat in the salad.

3. Heat a frying pan to high ready for the steak. Season the steak and cook to your liking. Remove the steak and rest for the same amount of time that it was cooked for. Use a sharp knife and thinly slice the steak.

4. Take a large bowl and combine the noodles with the carrot, beansprouts, radishes and the dressing. Add the sliced steak, peanuts and fresh herbs and toss well. Serve on a large platter, if you like.

Chorizo, manchego and pepper muffin tin fritattas

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Muffin tin fritattas are as the name suggests- mini fritattas that are made in muffin tins! They are great for picnics, lunchboxes for work or school and even breakfast. Fritattas are an ideal go to spring or summer recipe and they can be useful to use up any vegetables or cheese that is in the fridge but has started to see better days. For this recipe I used a combination of chorizo, manchego and roasted red pepper so pack them with flavour but also to give them appealing colour. They are delicious warm from the oven or at room temperature. They can keep in a well sealed container in the fridge for a couple of days- if they’re not all devoured before then!

Ingredients- makes 12 fritattas
7 large free range eggs
1 large red onion
100g chorizo
2 large jarred roasted red peppers- chopped
130g manchego cheese
Fresh basil
Salt and pepper
Vegetable oil

1. Preheat the oven to 190c/ 170 fan. Prepare the muffin tin by lightly brushing each hole with vegetable oil using a pastry brush.

2. Peel and slice the chorizo into slices and then quarter each slice. Heat a dry frying pan and fry over a medium- high heat; fry the chorizo until golden and remove from the pan. Add the red onion in and fry until it has softened. Set aside and allow to cool.

3. Take a large bowl and crack all the eggs into it. Lightly beat them with a fork. Add the sliced red pepper and grate 100g of the manchego into the egg. Tear in some fresh basil and add the onion and chorizo. Season well with pepper and a small amount of salt.

4. Carefully use a ladle and divide the mixture between the 12 muffin tin holes. Do not fill them to the brim as they will naturally rise during cooking. Grate a little more manchego on the top of each hole and bake in the oven for around 15 minutes or until the egg has set and the fritattas are golden. Remove from the oven and set aside to cool. When cool remove the fritattas from the tin; you may need to loosen them a little by carefully running the blade of a small, flexible knife around the edge of the tin holes. Serve by themselves or with a simple salad.

Muffin tin fritattas- your answer to breakfast, lunch or dinner!