The weather is starting to hot up and thoughts start turning to lighter meals to enjoy al fresco (well, hopefully if this lasts!). If a Greek salad and Italian panzanella had a lovechild then this salad would be the result. It packs a punch and combines savoury, crunchy and satisfying ingredients to create a healthy but filling salad. To be honest this is a great meal to use up whatever salad vegetables may be lurking in the fridge as you can’t really go wrong. This salad is ideal to take on a picnic as you can make the main elements and then assemble it at the last minute to avoid soggy bread disasters or make a big bowl of it to serve at a BBQ to eat with grilled meats or fish.
Ingredients- serves 3-4 150g sourdough bread- cut into bite sized cubed
1 red onion- finely sliced
350g assorted vine tomatoes
Half a cucumber- deseeded and sliced
1 tbsp oregano
100g pitted mixed olives
2 tbsp.red wine vinegar
4 tbsp olive oil
Salt and pepper
Freshly chopped parsley
1. Preheat the oven to 150c/ 130 fan. Place the chunks of bread on a baking tray so they are arranged in a single layer. Drizzle with a little olive oil and bake until slightly golden and crisp around the edges. Remove and set aside.
2. Meanwhile, prepare the tomatoes. Cut them into a combination of halves and quarters and place in a bowl. Add the sliced onion along with 2 tbsp of red wine vinegar and 3 tbsp olive oil. Season well and set aside to infuse.
3. In another bowl, combine the cucumber, feta, olives and oregano along with a good crack of black pepper and another tablespoon of oil.
4. Choose a suitable bowl in which to serve the salad and add half of the bread into it before adding the tomato mixture, cucumber mixture and tossing well. Add the remaining bread. Serve with an additional sprinkling of parsley and allow to stand for a few minutes before serving so the brad can soak up the juices from the tomatoes.
Ultimate summertime salad- I promise you you’ll be making this time and time again!
From time to time most households have leftover bread that it heading past its best but there’s no need to waste it- that’s where panzanella comes in! Panzanella is a traditional Italian tomato and bread salad that’s full of fresh, seasonal flavours. There is no one panzanella recipe so this is my take on it. I included fried capers to give an added dimension and texture. Anchovies are also added to ramp up the savouriness but you can omit these if you prefer.
For the perfect panzanella the tomatoes you choose are important as you want the freshest available. I have used a combination of smaller heirloom varieties which have become easier to find and add a range of colour. Panzanella makes a great light lunch or it can also be served with simple grilled meats for a more substantial meal. if you have any leftovers, you can simply baked the remaining pieces of bread on a tray in the oven until crisped and then serve with the salad- delicious!
Ingredients- serves 4
200g open textured bread such as sourdough or ciabatta
500g assorted tomatoes- chopped
1 red onion- sliced
Jarred or fresh red and yellow peppers- finely sliced
6-8 anchovy fillets- finely chopped
2 tbsp capers- drained
2 tbsp red wine vinegar
6 tbsp olive oil
1. Take your bread of choice and roughly tear it into pieces. Place on a tray and leave for around 20-30 minutes to help dry it out a little. Meanwhile pop the chopped tomatoes, peppers and onion in a colander with a bowl underneath and add salt and pepper. Leave to sit so it draws some moisture out of the tomatoes and softens the peppers.
2. Take a small frying pan and add a small amount of oil over a medium heat. Fry the capers until crispy. Tip the bread, tomatoes and onion into a bowl along with the peppers, anchovies and capers. Drizzle over the vinegar and oil; taste and adjust seasoning as needed. Finish with some freshly torn basil and serve immediately with some simple grilled meat such as chicken if you like.
Panzanella- a sunshine dish to brighten up even a rainy summer’s day!
Traditionally panzanella is a Tuscan salad consisting of an abundance of tomatoes and croutons however I have given it a vegetable twist! I have used elements of the traditional method and balanced a selection of root vegetables and herbs to give a fresh finish. Although the addition of feta is not exactly in keeping with the original, I think it adds a sharpness which enhances the sweetness of the vegetables.
Ingredients- serves 4 as a main For the vegetables 2 beetroot- peeled and cut into wedges Half a butternut squash- peeled and cut into chunks 2 red onions- peeled and cut into wedges Salt and pepper Fresh thyme and sage leaves 3 garlic cloves 3-4 small slices of day old bread- I used seeded sourdough 150g feta
For the dressing 3 tbsp olive oil 1 1/2 tbsp wholegrain mustard 1 tbsp runny honey
1. Start off by making sure all the veegtables are prepped and ready to go! Preheat the oven to 190c/ 160 fan. Take the beetroot wedges and place them in a baking tray, toss in a light coating of olive oil and season. I used smoked salt instead of normal salt as this is my latest fascination but normal is fine. Cook for around 20 minutes.
2. After the beetroot have been started off place the rest of the vegetables in a larger baking tray, mix together all the dressing ingredients and toss. Add in a good helping of fresh thyme springs and nestle the whole (not peeled) garlic cloves in amongst. Roast for around another 20-25 minutes until all the vegetables are tender. When they are ready I fished out the garlic and squeezed it from it papery coating before mixing it through the vegetables to add an extra layer of flavour.
3. While the vegetables are cooking away you can cut the bread into chunks and place of a baking sheet with a light drizzle of olive oil. In the last 5 minutes of the vegetables cooking, place onto the bottom shelf of the oven to crisp and go golden, turning half way. I finished my panzanella with a few sage leaves so this can also be prepared now; simply wash the leaves and pat dry with kitchen towel. Heat a small amount of oil in a small frynig pan and fry the leaves in batches. I used relatively large leaves which took around 30 seconds each side but watch to make sure they don’t burn or discolour. I held the leaves flat in the pan with a fork too. When fried, remove and blot onto kitchen towel.
4. Toss the croutons through the tender, sweet vegetables and pile onto a large serving plate. Finish off by sprinkling little chunks of feta over and adding the crispy sage leaves in top.
Roasted root vegetable and feta panzanella with crispy sage- fresh, vibrant and oh so delicious!