Sweet and sour pork

Sweet and sour pork is one of the mainstays of most Chinese takeaways and restaurants and is known and loved throughout the land. There’s only one snag though- it’s rich often cloying batter so I decided to give the dish a revamp and lose the batter but not compromise on flavour. If you know me, I am not a huge fan of fruit in savoury dishes, but the pineapple in this dish is a must as it balances the flavours and is deliciously tender. If you prefer, you can substitute pork with chicken.

Ingredients- serves 3-4
For the sauce
3 tbsp. ketchup
2 tsp plum sauce
4 tsp rice wine vinegar
1/2 tsp lea and perrins
2 tsp oyster sauce
2 garlic cloves- crushed
1 inch piece of fresh ginger- peeled and grated
1 tsp sugar
2 tsp corn starch in 4 tbsp. water

For the rest
Groundnut or vegetable oil
1/2 fresh pineapple- peeled, cored and chopped
1 red and 1 green bell pepper- chopped
350-400g pork tenderloin tossed in 2 tbsp seasoned corn flour- chopped

1. Kick off proceedings by combining all the sauce ingredients in a small pan and heat over a low heat until starting to thicken; remove from the heat whilst you start the pork.

2. Take a pan that you can shallow fry in and add enough oil; heat to medium- high. In a couple of batches, fry the cornflour flour tossed pork until golden. Remove from the pan using a slotted spoon, blot onto kitchen roll to remove excess oil and set aside.

3. In a wok, add a glug of oil and fry the pineapple and peppers until softening and until the pineapple is picking up a little colour. Pop the pork in the wok and cook for a further couple of minutes before adding the reduced sauce. Continue to cook until well combined and the sauce is coating each piece of pork. Serve immediately with rice or noodles and dive in!

Sweet and sour pork- not a scrap of batter in sight!

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